As most of the gyms and fitness studios have shut down as a precaution against the Covid-19, most gym instructors have retorted to online classes and working out from home!
Afterall exercising regularly and keeping ourselves active is only going to help with boosting our immunity.
Here is some inspiration from some of our favourite instructors and fitness studios!
Known for her celebrity clientele and revered in the world of fitness. Yasmeen recently posted that her fitness studio will remain closed.
She has been posting pilates motivation snippets! Making use of the free time, these exercises can be easily done at home.
Aim fit also introduced their online workout challenge:
Challenge Dates: Wednesday 18th March to Saturday 4th April
Total Online Workouts: 18
Home Workout Challenge Price: PKR 4000 (PKR 222 per online class)
Sign up options here:
A 50-55 minutes long work out, Posted on a closed Facebook Group to which all those who have signed up will be added. Professionally shot and edited so you feel like you are right there next to the instructor.Conducted by your favourite AimFit instructors!
She is extremely passionate about her work her routine and her instagram page is nothing packed with healthy living inspiration and incorporating a work out routine without any excuses.
What could be better than working out at home!