The death of famed actor Sushant Singh Rajput comes as a shocking reminder to all of us that Mental Health Matters and that depression kills. When someone takes such a drastic step it is only then that people have a conversation around mental health. However, its necessary to understand the importance of mental health in our daily lives. To give it the importance it deserves and most of all it begs us to be kind, to be nicer towards others and to support others who are suffering around us.
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Reach out if your heart feels heavier, reach out if you feel you can mend someone’s broken heart. Hug it out, talk it out, keep trying and keep fighting! This comes as a reminder for all of us to be softer in our actions towards others, to mend broken relationships, to lose grudges and to heal others and ourselves in the process. Good mental health is related to mental and physcological well being, we hope the best for our readers well being and hope they are helping others around them to the best of their capabilities.
In case you’re feeling low here’s a little something to calm your nerves!
